Explore
Trunk Bay

Trunk Bay

Beaches & CovesU.S. Virgin IslandsSaint John,U.S. Virgin Islands
Fragile nature — stay on the trail, leave no trace.

A half-mile white crescent on the island of St John with two cays offshore and the park system's first underwater trail, over a struggling reef.

September·Peaking now

Aug–Nov

Hurricane season brings the heaviest rain, tropical waves and African dust, but this is the peak of hawksbill nesting. St. John logged a record 44 nests in 2025, most of them laid now; the water is warmest near 29°C and the beach at its emptiest.



Year-round The half-mile white crescent, two rocky cays a short swim out, and the plaque-marked underwater trail over brain coral and sea fans sit here every day; the reef itself is thinned by disease and bleaching.

Trunk Bay is an eight-hundred-metre crescent of white sand on the north shore of St John, in the U.S. Virgin Islands, and there is a marked trail on its seabed. A line of plaques bolted to the reef makes up the first underwater trail in the American park system, in water shallow enough for you to read on a held breath. The panels put in during 2021 do not simply name fish. They say plainly that the reef under you is struggling. Above the surface none of that shows. The sand curves between two green headlands with a lifeguard stand and sea grape for shade, two rocky cays sit a short swim out, and the water is so clear that ripples on the bottom keep their edges three metres down. Kayaks take you out along the line between the cays, where the pale lagoon drops into jade and eagle rays cross the deeper channel. Most people know the bay from the high bend on Northshore Road before they ever stand on it. The trouble arrived in 2019. Stony coral tissue loss disease attacks more than twenty kinds of hard coral here and can strip a colony bare within weeks. Divers treat it the way a doctor treats an infection, smearing a paste laced with amoxicillin onto the white lesions one by one and raising rescued fragments in nurseries. It buys time for individual corals. It does not cure a reef. The territory has also outlawed three sunscreen chemicals outright, not just selling them but carrying them onto the beach, because they wash off swimmers and deform coral larvae. Away from the coral the edges of the bay are seagrass, and green turtles come up to crop it, surfacing for a breath a few metres from you. The cruise excursions from St Thomas fill the sand by mid-morning and are gone by three. From June the hawksbills haul out to nest, and St John logged a record 44 nests in 2025, 37 of them hawksbill. Every one of those females came back to lay on the beach where she hatched.

Worth knowing

HistoryThe beach that was handed over

Trunk Bay lies inside Virgin Islands National Park. Laurance Rockefeller bought much of St. John and gave it to the federal government in 1956, and the park was created out of that gift.

Good to know

  • Be at the gate in the first hour — Trunk Bay is a standard cruise-ship excursion from St. Thomas, and by mid-morning the sand fills and swimmers cloud the water over the trail.
  • Leave the gear at home — masks, fins and lockers rent at the beach kiosk, and the booth at the top of the drive takes a small per-person fee, sunrise to sunset.
  • The coral worth the swim sits on the western flank of the near cay — the eastern side takes the swell and shows less; follow the plaques around rather than striking straight out.

Things to do

  1. 1

    Paddle the line between the two cays

    Paddle the line between the two cays

    Kayaks push off the sand into water so clear the ripples on the bottom stay in focus ten feet down. Paddle out to where the turquoise of the lagoon drops into jade, and watch over the side for eagle rays crossing the deeper channel beyond the reef.

  2. 2

    Wait out the cruise crowd on the sand

    Wait out the cruise crowd on the sand

    Half a mile of white sand curves between two green headlands, with a lifeguard stand and sea grape for shade. The beach empties as the excursion buses leave in the afternoon, and the water changes colour through the day as the sun tracks across the reef below.

  3. 3

    Pull off at the Northshore Road bend above the bay

    Pull off at the Northshore Road bend above the bay

    Catch the high bend on Northshore Road and pull off there on the drive in, before you queue at the beach gate below. From the roadside you look straight down the length of the bay, cays and reef and sand stacked together, which is why most people know Trunk Bay from up here before they ever stand on it. Two minutes for the shot, then drop down to the gate.

  4. 4

    Snorkel the trail, then find a turtle over the grass

    A line of plaques bolted to the reef marks the first underwater trail in the national park system, shallow enough to read on a held breath. The panels put in during 2021 say plainly that the reef is struggling. Away from the coral the bay's edges are seagrass beds, and green turtles come up to crop them, surfacing for a breath before dropping back down. Early morning, before the water is stirred, gives the clearest look; hawksbills are the ones you meet over the reef itself.

Watch

Nearby

The Baths 35 km

The Baths

British Virgin IslandsVirgin Gorda,British Virgin Islands
Playa Flamenco 58 km

Playa Flamenco

Puerto RicoCulebra,Puerto Rico
El Yunque National Forest 107 km

El Yunque National Forest

Puerto RicoRío Grande,Puerto Rico
Maho Beach 178 km

Maho Beach

Sint MaartenSimpson Bay, Dutch Lowlands,Sint Maarten
Shoal Bay East 184 km

Shoal Bay East

AnguillaShoal Bay Village,Anguilla
Nevis Peak 268 km

Nevis Peak

Saint Kitts and NevisNevis,Saint Kitts and Nevis
Soufrière Hills Volcano 329 km

Soufrière Hills Volcano

MontserratPlymouth Exclusion Zone,Montserrat
Devil's Bridge 356 km

Devil's Bridge

Antigua and BarbudaSaint Philip Parish, Antigua,Antigua and Barbuda
Jouvida Places worth discovering
AtlasCitiesExperiencesBriefingAtlas indexProfileAbout JouvidaGet the app
PrivacyCookiesTermsLegal noticePhoto creditsSupport
© 2026 Jouvida
/